3 1/2 cups plain or vanilla soy milk1/4 teaspoon salt2 cups rolled oats1/4 cup pure maple syrup1/3 cup raisins1/3 cup dried cranberries1/3 cup sweetened flaked coconut1/3 cup chopped walnuts1 (8 ounce) container plain yogurt (optional)3 tablespoons honey (optional)Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.
Amount Per Serving Calories: 379 | Total Fat: 10.4g | Cholesterol: 2mg Powered by ESHA Nutrient Database
Servings Per Recipe: 6
Amount Per Serving
Calories: 379
Total Fat: 10.4g
Cholesterol: 2mg
Sodium: 212mg
Total Carbs: 63.1g
Dietary Fiber: 5.1g
Protein: 11.6g
VIEW DETAILED NUTRITION
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