Healthy Dessert Recipes: Simple Baked Apples

6 apples - peeled, cored and sliced1/2 cup white sugar3 tablespoons all-purpose flour1/2 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1/4 teaspoon ground cloves1/2 cup raisins1/2 cup chopped walnuts1/2 cup whole milkPreheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray. Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture. Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving. Amount Per Serving  Calories: 136 | Total Fat: 3.8g | Cholesterol: 1mg Powered by ESHA Nutrient Database

Servings Per Recipe: 12

Amount Per Serving

Calories: 136

Total Fat: 3.8gCholesterol: 1mgSodium: 6mgTotal Carbs: 26.1g    Dietary Fiber: 2.4gProtein: 1.7g VIEW DETAILED NUTRITION
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