Sugar Substitute Recipes: Low-Cal Chicken

6 skinless, boneless chicken breast halves1 1/2 tablespoons minced onion2 tablespoons crushed garlic1 1/2 teaspoons poultry seasoning1/4 cup soy sauce2 teaspoons artificial sweetenerPreheat oven to 425 degrees F (220 degrees C). Place chicken in a 9x13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener. Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It's ready to serve! Amount Per Serving  Calories: 177 | Total Fat: 1.8g | Cholesterol: 82mg Powered by ESHA Nutrient Database

Servings Per Recipe: 5

Amount Per Serving

Calories: 177

Total Fat: 1.8gCholesterol: 82mgSodium: 815mgTotal Carbs: 2.6g    Dietary Fiber: 0.3gProtein: 35.7g VIEW DETAILED NUTRITION
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