Monday, February 27, 2012

Pesto Recipes: Lemon Basil Pesto Flat Iron Steak

4 cloves garlic2 cups packed fresh basil leaves1/3 cup pine nuts1/2 cup extra-virgin olive oil1/2 cup freshly grated Parmesan cheese1 1/2 tablespoons fresh lemon juice3/4 teaspoon red pepper flakes6 (6 ounce) flat iron steaks2 large cloves garlic, mincedsalt and pepper to tasteChop 4 garlic cloves in a food processor until minced. Add the basil and pine nuts, and pulse a few times to combine. With the food processor running, slowly pour in the olive oil, stopping once or twice to scrape down the sides. Place the Parmesan cheese, lemon juice, and red pepper flakes into the food processor, and pulse until blended. Season to taste with salt and pepper. Rub the flat iron steaks with 2 cloves minced garlic, season to taste with salt and pepper, then set aside. Preheat an outdoor grill for medium-high heat and lightly oil grate. Grill the steaks to desired degree of doneness on preheated grill, about 4 minutes per side for medium. Baste the steaks occasionally with a little of the pesto sauce. Once done, serve topped with the remaining pesto. Amount Per Serving  Calories: 569 | Total Fat: 44.2g | Cholesterol: 122mg Powered by ESHA Nutrient Database

Lemon Basil Pesto Flat Iron Steak

Servings Per Recipe: 6

Amount Per Serving

Calories: 569

Total Fat: 44.2gCholesterol: 122mgSodium: 277mgTotal Carbs: 3.5g    Dietary Fiber: 0.8gProtein: 40.1g VIEW DETAILED NUTRITION
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