1 cup barbecue sauce, your choice1 (8 ounce) package tempeh, crumbled1 tablespoon vegetable oil1 red bell pepper, seeded and chopped1 green bell pepper, seeded and chopped1 medium onion, chopped4 kaiser rolls, split and toastedPour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes. Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through. Spoon the tempeh mixture onto kaiser rolls, and serve.
Amount Per Serving Calories: 375 | Total Fat: 11.5g | Cholesterol: 0mg view all reviews »

Reviewed on Mar. 4, 2005 by SHERIBEE

I want to share an important note on preparing tempeh (which I used to *hate* because of the bitter taste but now I love!). Remove the tempeh from the package, cut it in half & put it into a small pot of simmering vegetable broth - bring to a boil, then reduce to a simmer for 30 mins. (I use vegetarian/vegan bouillon cubes, about $2.50 or so for a package of 8 cubes (each cube makes 2 cups - delicious & cost effective for this purpose, soups, sauce base, whatever). Rapunzel is a great organic brand, but Knorr also makes a decent "mainstream" version. I made this recipe, using olive oil instead of vegetable - and added a clove of garlic to the sauteed veggies. I used the recommendation for a "smoky" barbecue sauce, and this sandwich rocked! I've also made it by pan-frying the crumbled tempeh to brown it (after it comes out of the broth), and adding a small splash of tamari to the pan right at the end, stirring to mix - then continuing with the rest of the recipe. Simple and yummy! Thanks for this easy recipe :O) Was this review helpful? [ YES ]
78 users found this review helpful I want to share an important note on preparing tempeh (which I used to *hate* because of the...

Reviewed on Nov. 21, 2004 by IMATD

Well...I hate to be the sour grape in this bunch, but I just finished eating this for dinner and it was aweful. My husband took one bite and began to scream about the aweful aftertaste. He refused to eat this for dinner and went to get sushi. I didn't taste the aftertaste - for me it was the during taste. Now, there is a reason I gave this two stars instead of one. First, I think I chose a bad BBQ sauce. It is one of our absolute favorites, but was too sweet for this recipe. I highly reccommend going for a smokey sauce for this recipe. Second, we have never had tempeh before and frankly, won't ever again, but if you already know you like tempeh, this may work for you. I really wish I could offer more on how to repair this one, but it was that bad. There have been lots of vegan recipes that I have loved - try Vegan Casserole I, Black Bean Soup, or Vegan Split Pea soup (all from All Recipes and all fabulous). Was this review helpful? [ YES ]
8 users found this review helpful Well...I hate to be the sour grape in this bunch, but I just finished eating this for dinner...

I tried this recipe when my sister and her family were visiting - her oldest daughter is a vegetarian, and her husband is a meat-and-potatoes guy. The only thing I changed was adding a couple of cloves of minced garlic to the vegetables and used 2 green peppers instead of 1 green, 1 red... and EVERYONE, my brother-in-law included, ate this right up and wanted more! What a terrific, easy recipe and it turned out to be such a crowd pleaser! This is one of those good ol' standby recipes for me now, I make it as often as possible. It's pretty handy, too, for a single person because the sandwich filling keeps very well in the refrigerator and reheats very well too. Thanks for a terrific, quick, easy meal! Was this review helpful? [ YES ]
2 users found this review helpful I tried this recipe when my sister and her family were visiting - her oldest daughter is a... Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!
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