Thursday, November 25, 2010

Stir Fry: Thit Bo Xao Dau | Submitted By: Maryellen

1 clove garlic, minced1/4 teaspoon ground black pepper1 teaspoon cornstarch1 teaspoon vegetable oil1 pound sirloin tips, thinly sliced3 tablespoons vegetable oil1/2 onion, thinly sliced2 cups fresh green beans, washed and trimmed1/4 cup chicken broth1 teaspoon soy sauceIn a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well. In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat; cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside. Heat remaining 1 tablespoon oil in wok. Add onion; cook and stir until tender. Mix in green beans, and add broth. Cover, and reduce heat to medium. Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through. Amount Per Serving  Calories: 376 | Total Fat: 28.6g | Cholesterol: 76mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 376

Total Fat: 28.6gCholesterol: 76mgSodium: 210mgTotal Carbs: 6.3g    Dietary Fiber: 2.2gProtein: 23.1g VIEW DETAILED NUTRITION
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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating. Easy and fast to prepare, good tasting, balanced meal. Not spicy at all, just a nice light-but-filling meal. I liked the idea to use this over ramen noodles, we'll try that next time! And there will be a next time, because this is the first Vietnamese dish I've ever really enjoyed. We did use a little extra garlic, and I just cut up a steak instead of using sirloin tips, and a little less oil, but no major changes. Was this review helpful? [ YES ]
9 users found this review helpful Easy and fast to prepare, good tasting, balanced meal. Not spicy at all, just a nice... Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!

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