Friday, November 19, 2010

Healthy Main Dish Recipes: Mom's Mozzarella Chicken for Drew | Submitted By: Ami Knighton

1/2 tablespoon olive oil4 skinless, boneless chicken breast halves1/2 teaspoon ground black pepper1/2 teaspoon minced garlic1/4 cup minced onion1/2 cup chicken broth4 cups spaghetti sauce1 cup shredded mozzarella cheeseHeat oil in a large skillet over medium high heat. Saute chicken breasts for 4 to 5 minutes each side, or until white. Add pepper, garlic, onion and broth. Cover and simmer over medium heat until broth cooks off, about 7 to 10 minutes. Stir in spaghetti sauce, then cover and simmer another 10 minutes, or until chicken is cooked through and no longer pink inside. Sprinkle cheese on top, cover and cook for another 2 to 3 minutes, or until cheese is melted. Serve hot. Amount Per Serving  Calories: 364 | Total Fat: 11g | Cholesterol: 87mg Powered by ESHA Nutrient Database

Mom's Mozzarella Chicken for Drew

Servings Per Recipe: 4

Amount Per Serving

Calories: 364

Total Fat: 11gCholesterol: 87mgSodium: 1520mgTotal Carbs: 25.9g    Dietary Fiber: 5gProtein: 38.5g VIEW DETAILED NUTRITION
About: Nutrition Info

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