4th of July Recipes: Penne, Tomato, and Mozzarella Salad | Submitted By: MARBALET

1 (12 ounce) package penne pasta1/4 cup olive oil1 bunch green onions, chopped1 clove garlic, minced1 cup quartered cherry tomatoessalt and pepper to taste5 ounces mozzarella cheese, diced1/2 cup grated Parmesan cheese4 ounces fresh basil12 large black olives, halvedCook pasta in a large pot of boiling salted water as directed on package, until just tender. Drain, and set aside. Heat olive oil in a small saucepan. Add green onions and cook, stirring occasionally, 2 or 3 minutes. Stir in garlic, and cook for 2 minutes. Add pasta, tomatoes, salt, and pepper. Cook over low heat to warm through. Stir in mozzarella and Parmesan cheese. Coarsely tear basil leaves in halves or thirds; add to pasta with olives, and serve immediately. Amount Per Serving  Calories: 376 | Total Fat: 15.3g | Cholesterol: 15mg Powered by ESHA Nutrient Database

Penne, Tomato, and Mozzarella Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 376

Total Fat: 15.3gCholesterol: 15mgSodium: 235mgTotal Carbs: 47.2g    Dietary Fiber: 3.8gProtein: 15g VIEW DETAILED NUTRITION
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Healthy Main Dish Recipes: Mom's Mozzarella Chicken for Drew | Submitted By: Ami Knighton

1/2 tablespoon olive oil4 skinless, boneless chicken breast halves1/2 teaspoon ground black pepper1/2 teaspoon minced garlic1/4 cup minced onion1/2 cup chicken broth4 cups spaghetti sauce1 cup shredded mozzarella cheeseHeat oil in a large skillet over medium high heat. Saute chicken breasts for 4 to 5 minutes each side, or until white. Add pepper, garlic, onion and broth. Cover and simmer over medium heat until broth cooks off, about 7 to 10 minutes. Stir in spaghetti sauce, then cover and simmer another 10 minutes, or until chicken is cooked through and no longer pink inside. Sprinkle cheese on top, cover and cook for another 2 to 3 minutes, or until cheese is melted. Serve hot. Amount Per Serving  Calories: 364 | Total Fat: 11g | Cholesterol: 87mg Powered by ESHA Nutrient Database

Mom's Mozzarella Chicken for Drew

Servings Per Recipe: 4

Amount Per Serving

Calories: 364

Total Fat: 11gCholesterol: 87mgSodium: 1520mgTotal Carbs: 25.9g    Dietary Fiber: 5gProtein: 38.5g VIEW DETAILED NUTRITION
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