Monday, October 18, 2010

Low Glycemic Impact Recipes: Easy Grilled Chicken Teriyaki | Submitted By: prissycat

4 skinless, boneless chicken breast halves1 cup teriyaki sauce1/4 cup lemon juice2 teaspoons minced fresh garlic2 teaspoons sesame oilPlace chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often. Preheat grill for high heat. Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork. Amount Per Serving  Calories: 240 | Total Fat: 7.5g | Cholesterol: 67mg

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