1 cup sweet and sour sauce1 pinch ground ginger6 cups romaine lettuce - torn, washed and dried1 cup fresh bean sprouts4 boneless chicken breast halves, cooked and shredded1/2 cup cornflakes cereal1/4 cup toasted sliced almonds1 pinch ground black pepper2 tablespoons sesame seeds (optional)Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce. Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times. Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts. Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
Amount Per Serving Calories: 396 | Total Fat: 16.9g | Cholesterol: 82mg Powered by ESHA Nutrient Database
Servings Per Recipe: 4
Amount Per Serving
Calories: 396
Total Fat: 16.9g
Cholesterol: 82mg
Sodium: 334mg
Total Carbs: 26.6g
Dietary Fiber: 4.5g
Protein: 35.3g
VIEW DETAILED NUTRITION About: Nutrition InfoUh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe
now!
View the original article here
No comments:
Post a Comment