Wednesday, December 1, 2010

Main Dish Fish and Shellfish: Szechwan Shrimp | Submitted By: FOODGU1

4 tablespoons water2 tablespoons ketchup1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon honey1/2 teaspoon crushed red pepper1/4 teaspoon ground ginger1 tablespoon vegetable oil1/4 cup sliced green onions4 cloves garlic, minced12 ounces cooked shrimp, tails removedIn a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside. Heat oil in a large skillet over medium-high heat. Stir in green onions and garlic; cook 30 seconds. Stir in shrimp, and toss to coat with oil. Stir in sauce. Cook and stir until sauce is bubbly and thickened. Amount Per Serving  Calories: 142 | Total Fat: 4.4g | Cholesterol: 164mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 142

Total Fat: 4.4gCholesterol: 164mgSodium: 500mgTotal Carbs: 6.7g    Dietary Fiber: 0.4gProtein: 18.3g VIEW DETAILED NUTRITION
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