Main Dish Salads: Grilled Tuna Salad | Submitted By: Hank

20 ounces fresh tuna steaks, 1 inch thick3 tablespoons white wine3 tablespoons olive oil2 tablespoons red wine vinegar1/2 teaspoon chopped fresh rosemary1/2 teaspoon ground black pepper1/8 teaspoon salt1 clove garlic, minced6 cups packed torn salad greens1 cup halved cherry tomatoesPreheat grill for medium heat. Place tuna in a glass dish. Prepare the vinaigrette by whisking together the wine, olive oil, red wine vinegar, rosemary, pepper, salt and garlic. Pour 2 tablespoons over fish and turn to coat. Marinate 15 to 30 minutes, turning once. Reserve remaining vinaigrette for salad dressing. Coat grill rack with cooking spray and place on grill to heat 1 minute. Place tuna on grill 4 to 6 inches over hot coals. Cover with lid or tent with foil. Cook, turning once, just until tuna begins to flake easily when tested with a fork, about 7 minutes. Discard marinade. Arrange salad greens on 4 plates. Place hot tuna on greens and add cherry tomatoes. Stir remaining vinaigrette and drizzle over salads. Amount Per Serving  Calories: 277 | Total Fat: 11.8g | Cholesterol: 64mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 277

Total Fat: 11.8gCholesterol: 64mgSodium: 151mgTotal Carbs: 5.5g    Dietary Fiber: 2.3gProtein: 34.9g VIEW DETAILED NUTRITION
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