1 (15 ounce) can garbanzo beans1 lemon, juiced1 whole dried red chile peppers1 clove garlic, quartered2 tablespoons minced onion1 tablespoon picante sauce1 teaspoon ground black pepper1/2 teaspoon Cajun seasoning1/4 teaspoon sazon seasoning1/4 teaspoon paprikaDrain off about half of the juice from the beans and put them into a saucepan. Mix in the lemon juice, chilies, garlic, onion, picante sauce, pepper, Cajun seasoning, sazon seasoning and paprika. Bring to a simmer over medium heat, and cook for about 7 minutes. Remove the chilies and garlic before serving.
Amount Per Serving Calories: 25 | Total Fat: 0.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database
Servings Per Recipe: 2
Amount Per Serving
Calories: 25
Total Fat: 0.3g
Cholesterol: 0mg
Sodium: 186mg
Total Carbs: 8.9g
Dietary Fiber: 3.3g
Protein: 1.2g
VIEW DETAILED NUTRITION About: Nutrition InfoUh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe
now!
![]()
View the original article here
No comments:
Post a Comment