Ribs: Try It You'll Like It Kraut Casserole | Submitted By: NATALIE17

1 pound country style pork ribssalt and pepper to taste1/4 cup dry white wine (optional)1/2 cup water1 tablespoon caraway seed1 tablespoon brown sugar1 pound sauerkraut, drained1 medium red apple - cored and diced1 pound carrots, peeled and cut into large chunksPreheat oven to 350 degrees F (175 degrees C). Season ribs with salt and pepper. Heat 1 teaspoon oil in a large skillet over medium high heat. Cook ribs, turning occasionally, until well browned on all sides. Add wine (if using), water, caraway seeds, and brown sugar; stir to dissolve sugar. Stir in drained sauerkraut, apple, and carrots, and transfer to a large casserole dish. Bake, covered, in the preheated oven for 2 1/2 hours, adding water as needed to prevent drying out. Amount Per Serving  Calories: 140 | Total Fat: 6.7g | Cholesterol: 23mg Powered by ESHA Nutrient Database

Try It You'll Like It Kraut Casserole

Servings Per Recipe: 8

Amount Per Serving

Calories: 140

Total Fat: 6.7gCholesterol: 23mgSodium: 719mgTotal Carbs: 12.5g    Dietary Fiber: 3.8gProtein: 7.1g VIEW DETAILED NUTRITION
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