Healthy Lunch Recipes: New Year Three-Bean and Artichoke Salad | Submitted By: Sisterlulabell

1 (15.5 ounce) can Great Northern beans, drained1 (15.5 ounce) can garbanzo beans, drained1 (15.5 ounce) can black-eyed peas, drained1 (13.75 ounce) can marinated artichoke hearts, drained and chopped4 green onions, chopped2 large tomatoes, diced3 cloves garlic, minced3 tablespoons olive oil3 tablespoons balsamic vinegar1/4 cup chopped fresh parsley2 teaspoons crushed dried oregano1 teaspoon ground black pepperMix the Great Northern beans, garbanzo beans, black-eyed peas, artichokes, green onions, tomatoes, and garlic together in a bowl. Toss with the olive oil, balsamic vinegar, parsley, oregano, and black pepper until well mixed. Refrigerate for 1 hour before serving. Amount Per Serving  Calories: 184 | Total Fat: 6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

New Year Three-Bean and Artichoke Salad

Servings Per Recipe: 12

Amount Per Serving

Calories: 184

Total Fat: 6gCholesterol: 0mgSodium: 345mgTotal Carbs: 27.2g    Dietary Fiber: 6.5gProtein: 7.9g VIEW DETAILED NUTRITION
About: Nutrition Info

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