Sunday, March 11, 2012

Roast: Cola Pot Roast II

4 pounds beef sirloin roast3 carrots, chopped3 stalks celery, chopped1 clove garlic, minced1/2 (.75 ounce) packet dry brown gravy mix2 tablespoons water1 (1 ounce) package dry onion soup mix1 (10.75 ounce) can condensed cream of mushroom soup10 fluid ounces cola-flavored carbonated beveragePreheat oven to 350 degrees F (175 degrees C). Place meat in a roasting pan. Sprinkle carrots, celery and minced garlic around roast. In a small bowl, combine the brown gravy mix and water, mixing into a smooth paste. Add onion soup mix, cream of mushroom soup and cola-flavored carbonated beverage. Pour over the roast. Cover pan, and cook 1 hour in the preheated oven. Reduce oven temperature to 225 degrees F (110 degrees C), and continue cooking 2 hours. Remove from oven, and turn roast over so that the top is now covered with the gravy. Cover pan, and return to oven for a minimum of 2 hours. Remove from oven, and let meat rest for 10 minutes before slicing. Amount Per Serving  Calories: 423 | Total Fat: 23.3g | Cholesterol: 121mg Powered by ESHA Nutrient Database

Servings Per Recipe: 8

Amount Per Serving

Calories: 423

Total Fat: 23.3gCholesterol: 121mgSodium: 736mgTotal Carbs: 12.7g    Dietary Fiber: 1.2gProtein: 38.8g VIEW DETAILED NUTRITION
About: Nutrition Info

 view all reviews »  

profile image profile image Thank you for your valuable feedback to other Allrecipes home cooks. Your vote will be added in a few hours. Reviewed on by Was this review helpful? [ YES ]users found this review helpful $(document).ready(function () { AR.ReviewCarousel.Initialize(); });

View the original article here

No comments: