Monday, March 5, 2012

Healthy Salads: Gazpacho Pasta Salad

1/2 pound rotelle pasta4 green onions, chopped1 cup chopped green bell pepper1 jalapeno pepper, seeded and minced2 tomatoes, chopped1 cucumber1/4 cup olive oil1/4 teaspoon salt1 clove garlic, crushed1/4 cup fresh lime juice1/4 teaspoon ground black pepper6 fluid ounces tomato juiceBring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. In large bowl combine pasta, onion, bell pepper, jalapeno, tomatoes, cucumber, oil, salt, garlic, lime juice, black pepper and tomato juice. Toss well and chill in refrigerator for 2 hours. Toss again before serving. Amount Per Serving  Calories: 244 | Total Fat: 10.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 244

Total Fat: 10.1gCholesterol: 0mgSodium: 107mgTotal Carbs: 34.4g    Dietary Fiber: 3gProtein: 6.3g VIEW DETAILED NUTRITION
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