Servings Per Recipe: 2
Amount Per Serving
Calories: 236
Total Fat: 3.7gCholesterol: 0mgSodium: 65mgTotal Carbs: 44.9g Dietary Fiber: 5.9gProtein: 7.6g
Saturday, July 20, 2013
Strawberry Oatmeal Breakfast Smoothie
1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve. Amount Per Serving Calories: 236 | Total Fat: 3.7g | Cholesterol: 0mg Powered by ESHA Nutrient DatabaseStrawberry Oatmeal Breakfast Smoothie
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