Showing posts with label SugarFree. Show all posts
Showing posts with label SugarFree. Show all posts

Monday, February 27, 2012

Sugar-Free Recipes: Prawns of Passion

1 cup butter, divided1 medium head garlic, peeled and minced1 (28 ounce) can crushed tomatoes2 pounds large prawns - peeled, deveined and butterflied1 medium head garlic, peeled and minced1/4 cup chopped fresh parsleyMelt 1/2 cup butter in a saucepan over low heat. Add 1 minced head of garlic and saute for 2 to 3 minutes until soft. Stir in the tomatoes and bring to a simmer. Continue cooking until reduced to a thick paste, about 60 to 90 minutes. In a separate saucepan, melt remaining 1/2 cup butter in a saucepan over low heat. Saute remaining garlic for 2 to 3 minutes. Toss prawns in garlic butter sauce and place on a baking sheet. Broil until pink, do not overcook. Spread the warm tomato mixture onto serving plates. Place prawns on top of tomato sauce and sprinkle with chopped parsley. Amount Per Serving  Calories: 523 | Total Fat: 33.7g | Cholesterol: 81mg Powered by ESHA Nutrient Database

Servings Per Recipe: 6

Amount Per Serving

Calories: 523

Total Fat: 33.7gCholesterol: 81mgSodium: 395mgTotal Carbs: 24g    Dietary Fiber: 3gProtein: 33.1g VIEW DETAILED NUTRITION
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Friday, July 29, 2011

Sugar-Free Recipes: Beverage Cubes | Submitted By: Erin

Pour the cold tea into an ice cube tray and freeze. Pop out a few whenever you're ready for a tall cool drink. Amount Per Serving  Calories: < 1 | Total Fat: 0g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 12

Amount Per Serving

Calories: < 1

Total Fat: 0gCholesterol: 0mgSodium: 1mgTotal Carbs: 0.1g    Dietary Fiber: 0gProtein: 0g VIEW DETAILED NUTRITION
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Thursday, December 16, 2010

Sugar-Free Recipes: Middle Eastern Turkey Dogs | Submitted By: CURIOUSKANGAROO

1 teaspoon ground cumin1 teaspoon ground coriander seed1 teaspoon ground ginger1 teaspoon ground cinnamon1 teaspoon fresh ground black pepper1/4 teaspoon kosher salt1 pound ground turkeyPreheat oven to 450 degrees F (230 degrees C). Spray baking sheet with nonstick cooking spray. In a small bowl, mix together cumin, coriander, ginger, cinnamon, pepper, and salt. In a large bowl, crumble the ground turkey; slowly work in seasoning mixture with your hands, distributing seasoning as evenly as possible. Divide into 8 equal balls. On a flat surface, roll out each turkey ball into a tube shape. Spray a large skillet with nonstick cooking spray, and set it over medium heat. Place turkey tubes into the skillet; cook, turning frequently, until golden brown on all sides. Transfer to a baking sheet. Bake in preheated oven about 6 minutes. Amount Per Serving  Calories: 177 | Total Fat: 9.6g | Cholesterol: 90mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 177

Total Fat: 9.6gCholesterol: 90mgSodium: 228mgTotal Carbs: 1.6g    Dietary Fiber: 0.8gProtein: 20.1g VIEW DETAILED NUTRITION
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Thursday, October 28, 2010

Sugar-Free Recipes: Potted Beef | Submitted By: Heather

1 pound beef stew meat, cut into 1/2 inch pieces1/4 pound buttersalt to tasteground black pepper to tastepaprika to tasteground nutmeg to tasteIn a heavy medium saucepan, simmer the beef in 1/4 inch of water. Stew until very tender, about 2 to 3 hours, replacing water as necessary. Drain, reserving the liquid. Pass the cooked stew meat through a meat grinder twice, until it is the consistency of a thick, stringy paste. In a small saucepan, melt the butter. Filter the melted butter through clean muslin (cheese cloth), to remove the milk solids. In a medium bowl, mix the cooked meat with 3/4 of the strained, melted butter. Season with salt, pepper, paprika and nutmeg to taste. Stir in desired amount of reserved cooking liquid to moisten. Transfer the mixture to sterile containers and top with remaining butter. Seal and chill in the refrigerator until serving. Amount Per Serving  Calories: 552 | Total Fat: 47.6g | Cholesterol: 161mg

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